How To Use Water to Help Weight Loss
Did you know that water makes up about 60% of your total body weight? Water is your most vital nutrient. Water helps to prevent dehydration and regulates appetite, increases metabolism, boosts energy...
View ArticleHow To Protect Yourself Against Environmental Toxins
The increasing presence of toxic chemicals in our environment increases the risk of life-threatening illness. We need to get a regular & consistent blend of antioxidant & detoxifying nutrients...
View Article6 Important Links in the Chain of Life
NUTRIENTS MUST WORK TOGETHER FOR OPTIMAL HEALTHA nutrient is not an isolated entity performing one simple little task. Instead, each nutrient depends on the presence of many others to perform its...
View ArticleHow Do Phytonutrients Fight Disease?
"Let your food be your medicine; let your medicine be your food." — Hippocrates, the "Father of Medicine"Since ancient times, people have known that certain plant foods support soundness of mind and...
View ArticleHow To Stop Pneumonia from Becoming Cancer
They say you can die from pneumonia, but what do they mean by that? Bacterial pneumonia is treated with antibiotics, but sometimes not all the bacteria is killed off by the antibiotics and the...
View ArticleGet the Facts About Protein & Stop the Confusion About Protein!
Protein has been de-emphasized and devalued for the past 20 years. You have been told to cut your protein intake to reduce the amount of fat in your diet. But now you're being told that ...
View ArticleHow Do Digestive Problems Cause a Health Disaster?
There is more to it than heartburn or bloating.You know how poor digestion can effect your quality of life when you are hit with gas, constipation or heartburn. These problems may be signs of a ...
View ArticleHow To Tell If The Color Of Your Urine Is Normal
If your urine is normal it will range in color from deep amber to a pale yellow depending on how concentrated or diluted your urine is.Urine is made up of waste products and excess water ...
View ArticleHow To Beat The Sleep Robbers
Anything that starts your adrenaline pumping before you go to bed will contribute to your sleep problems like mid-afternoon caffeinated drinks, television and computer screens, the wrong type of light,...
View ArticleWhat Foods Contain Electrolytes?
Electrolytes Explained:Electrolytes contract muscles, generate electricity, and move fluids and water within the body. Some examples of electrolytes are Sodium, Potassium, Chloride, Bicarbonate,...
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